-Feb 284 minSlow Down, Part 1A common misconception I regularly hear from early meditators is the belief that the goal of meditation is to stop all thought. They...
-Feb 103 minBegin Where You AreMany people tell me they just can’t meditate; I wholly respect and honor this feeling. Before I began investigating it, I felt the same...
-Jan 122 minWhat I Talk About When I Talk about SoulApologies to Raymond Carver for butchering the title of his 1989 book, "What We talk About When We Talk About Love," but I just love his...
-Dec 16, 20224 minBook RecommendationsThere are a lot of metaphysical books out there, and I have read many of them. Below are some resources I found helpful in developing my...