The Annex Blog & Resources

A common misconception I regularly hear from early meditators is the belief that the goal of meditation is to stop all thought. They...

Many people tell me they just can’t meditate; I wholly respect and honor this feeling. Before I began investigating it, I felt the same...

Apologies to Raymond Carver for butchering the title of his 1989 book, "What We talk About When We Talk About Love," but I just love his...

There are a lot of metaphysical books out there, and I have read many of them. Below are some resources I found helpful in developing my...